2022 –> 2023

Sooo, we are almost done with this year. How was your 2022? Any plans or goals for 2023? What was the best thing that happened or that you did this year?

For me a couple of the most memorable things this year were my 2 hikes with my sister in Sweden. Not much beats being outdoors.

Adopting Hunter S Thompson. These pics are from this morning. He just loves getting as close as he can to my face 🙂

The Changa ceremony. I never experienced anything like it and it truly was mind altering.

I always love my trips to LA and seeing my wifey Sandy & her family. I feel like I’m part of their family 🙂 And I loved seeing more of Italy this summer… (and drinking their wine).

Also there was a lot of insightful and mind-bending trips on various ‘medicines’. Finally got to experience Peyote too 🙂

Lastly I’m very proud of launching Psychonaut Explorer.

In 2023 I hope to travel more. To see more of Mexico, and on my bucket list is to hike in Patagonia or Ireland. Maybe a part of Kungsleden in Sweden. It would be amazing to hike on Iceland too 🙂 I know I will do more mind expanding trips too and I have thoughts of obtaining the knowledge from Kambo and Iboga. I’m going to sign up for Spanish lessons again and improve my Spanglish. Continue my work and experimenting with Psychonaut Explorer. I have amazing fans so there will be more pics and videos being made as well. Mostly I hope to stay healthy because then anything can happen 🙂

I forgot to shoot NYE pics for this year so I’m reusing last years content. Being wasteful is so old anyways 😉

That’s it from me this year. I wish you an amazing New Years Eve whatever you get up to and that you’ll have an amazeballs start on 2023!!!

Get ready 2023, here I come!!!!

XXX Puma

Italy & Left-Overs

Soooo, I’ve been back from Italy for almost a week. Italy was an overindulgence of all the great & tasty things in life – pasta, wine, truffles, champagne, antipasto, pizza and lotttts of espressos. Not to forget, great friends who rent castles and invite you 🙂 Thank you Andrea & Dasha!

Flew in to Rome and rented a car and drove towards Umbria. I love how people drive in Italy: fast and knowing not to idle in the left lane! Finally arrived and all I can say is just WOW! 2 houses and one of them had a church and an old jail cell underground! Like WTF, I want that in my future house! Not for religious purposes, but I could throw some awesome parties and troublemakers would be thrown in jail LOL…

I thought it was going to be a few days lying by the pool, but nope. Every day there were excursions. Among the things we checked out were the National Art Gallery of Umbria. A lot of historical religious art and what hit me is that it seemed pretty cruel back in the day. You look at a painting and then you realize the person is stepping on some people. Or someone with a knife in the head!

Obviously have to taste some wine when in Italy. They had made a reservation at the Tenuta Castelbuono. Not very familiar with architects or architecture, but this one is designed by Arnaldo Pomodoro who apparently is very famous in Italy. Very cool and Dasha and I even tried to sneak some wine straight from the barrels 😉

I’ve said it before, I like visiting churches. We went to see the great St Francis of Assisi in Umbria. I’m not great at history either, but it’s impressive in its’ size and I don’t think anyone would build anything like this today.

Had dinner at Il Frantoio which is a Michelin star restaurant. I tried a few Michelin star restaurants and unfortunately this one didn’t impress too much. The service was so so and everyone was sweating because the AC was off. But great views and I did tried pigeon for the first time 🙂 I had the best company though!

A couple of nights we had dinner at the house and it was a pretty awesome setting to dine at sunset!

Some more pics checking out Umbria, Perugia and Assisi. Also some old men in windows and cats.

Checked out on Saturday morning and drove back to Rome. Never been there before so it was fun to check it out. I liked it, but don’t think I’ll be going to Rome again. I prefer all the little towns and was also recommended to go to Sardinia. Added to bucket-list 🙂

My favorite place in Rome was the beach area. Only about 30 min drive from the city.

Saw the Spanish Steps and the famous Trevi fountain where Anita Ekberg took a dip.

Had yummy gelato, found a IKEA pop up store, cat instead of old men in a window, and skipped around in a bikini. You know, the usual stuff 😉

That concludes my Italy trip. I hope to visit more places in Italy! And eat more truffles and carbonara pasta!

Here are a few more pics from Sweden too. Seeing friends, partying a bit, hanging out, and lots of animals 🙂

Oh, and I did shoot some too. Have more pics coming, but this girl – altogether awesome. HoneyBabe, I think I love you 🙂

This week I’ve tried to catch up on work and battle jetlag. Yesterday I watched my friends compete in a crossfit competition here in town and going there to cheer them on today again. Before I go I’m going to tell you to see this movie –> RRR. It’s so damn good and you can thank me later!

OK, some breakfast, more coffee and then heading out. Enjoy your Sunday!

XXX Puma

Sweden :)

As soon as I had jet lag somewhat in control, me and my sister packed our backpacks and took a train up to the northern parts of Sweden – VÃ¥lÃ¥dalen, for some hiking. We arrived in the afternoon, so we spent the night and had a sauna, hot tubbing and dinner.

We grabbed some breakfast to go the next morning and headed out on the trail. Beautiful morning and we decided we wanted to enjoy breakfast out in the nature instead of indoors. Felt pretty good to get the 11 kg backpack off my back for a bit too 🙂

The first day was supposed to be a 13 km hike. We decided to take a little detour which added 5 km. This was to check out the ‘pyramids’ that are like sandhills and supposedly dates back from the ice age. Not sure I was that impressed. But it was also a perfect nap, coffee break and eat a snack spot there.

Reloaded on energy we hiked the last kilometers and finally spotted the cabin where we spent our first night. No running water, electricity or wifi. BUT, they had a sauna and after you ‘showered’ by hanging up a bucket of water and turning a tap on it. Perfect!

The second day of hiking was about 16 km. Beautiful day out and only caught some rain the last 20 min of hiking. The cabins have a rooms to dry stuff in, but we fired up our fireplace in our room and dried up.

Third day was mostly hiking on plains between mountains with great views.

My sis and I obviously hike in style, so when we found a nice spot, we popped a mini bottle of Champagne 🙂

We been told that, in the end of our 3rd day hike, we would have to wade over a strong river to get to the other side. If the river had high water levels, it could be dangerous. They showed us at the cabin how to cross it safely. Holding on and facing each other and only moving one foot at the time. We got a bit nervous, but luckily when we showed up, the water was low. There was a strong current, but we crossed safely. Obviously we popped a bottle after that 🙂

The last cabin was the nicest one. It was also the newest one cause the old one had burned down. They also had a sauna right by a river. Perfect ending to sweat in the sauna and swim in the cold water. The waters up there are so fresh that you can drink them. Perfect so you don’t have to carry too much drinking water.

Slept like babies and up at 5.30 am. We both like waking up early and you can see it wasn’t too crowded at the breakfast tables hahahaaa… The only other ones that were up were the reindeers that walked right outside the window.

Last day of hiking was about 14 km. It was so amazing to be outdoors like this and we had such a great time. But as soon as we hit the bus and the train, we passed out hahhaaaa…

A couple of more pics from somewhere up there among the mountains…

I can really recommend hiking in Sweden if you like the outdoors. If you want to find trails, info and cabins, check out https://www.svenskaturistforeningen.se/. They make it really easy to find options and to book. We’re planning on maybe do an other hike in September.

Time flies in Sweden and I’m squeezing as much as possible when I’m here. I will show some pics of what I’ve been up to in the next post. Now getting ready to head out to lunch with a friend. On Tuesday next week I fly to Italy. Very excited about that too 🙂

All the best to you where ever in the world you are!

Kisses, Puma