Mycelia Psilocybin Retreat

Last week on Wednesday I took an Uber at 02.00 am to the airport. Tried to sneak out without waking Hunter up, but no luck with that. When I grabbed my bags and was ready to head downstairs, he came out stretching and yawning and walked me to the door.

Sooo tired and happy when it was about time to finally board the plane. I find out that the flight to Houston is being cancelled because the plane is broken. Or I guess in less dramatic terms, has technical issues.  Ugh!

There are not many options for flying from Mexico to Jamaica. They tried to find options, but all of them meant staying somewhere overnight and continuing tomorrow. I finally got the brilliant idea to look for a flight to Kingston in Jamaica instead. It wasn’t guaranteed I’d get on it though because it was overbooked. I thought some good thoughts, crossed some fingers, and at 08.40 am I flew to Atlanta instead. Pretty much passed out as soon as I sat down on the plane.

In Atlanta the pIane was overbooked and they started offering money to people to fly the next day instead. Luckily enough people took the offer and at 5.59 pm we took off to Jamaica finally! I think the Atlanta airport had very interesting artwork. Or is just me that has a dirty mind?

Got to the villa around 22.30 and met everyone. Chuck who I met last year from the US. So great seeing him again! Cyril from Sweden. More about him later. Dev from Australia, Alex who is Armenian, Derryck from USA (but grew up in South Africa and lived in Russia among other places) and Rob from South Africa but came from Cayman Islands the next day.

Thursday

Slept good and woke up at 7.30am. I always get excited if I have a pool or access to a beach and feel the need to get in instantly. Afterwards I had coffee and mingling while having a light breakfast. 

Around 11am Mama Orah came over to give us a yoga session. If you read my blog last year you already know I love Mama Orah. I believe she’s past 70 years old and she just radiates compassion and you want to hug her which I obviously did 🙂 While the rest of us are in the shade yoga-ing she’s in the sun like it’s nothing! I’m guessing it was about 31 Celsius! 

After that it was time for lunch and Marcel was the chef this time too. He cooks the best food and is a sweetheart! 

What I like about this retreat is that there’s no stress. You have time to relax on your own or with the group. I love meeting new people, and we were a great group with a lot of interesting stories and experiences on why we all came here. Cyril is a writer/journalist from Sweden who I had only been in contact with on Instagram a couple of times. About a month ago he posted about psilocybin on his feed. I sent him a DM that I had micro-dosed and asked him if he didn’t want to come to Jamaica on a retreat with me. Cyril had been traveling for work and rerouted his return by Jamaica so here we were meeting for the first time. 

Around 4pm we were on a private beach for our 1st mushroom dose. A lighter dose and I took 2 grams in a gummy and 1 gram of chocolate.

We all were swimming and a rainbow appears. So cool. I didn’t expect to feel as much as I did, but I had a lot of visuals. The clouds were in 3D layers and I saw geometrical patterns when I closed my eyes. Felt a bit restless and lied down on a towel on my own and let go… When I felt that I was coming out of it I started listening to my music and dancing. Damn, I love dancing when ending my trip. It’s like I release all of the built up and leftover energy. I feel so free and great after… We also had a beautiful sunset on the beach before packing up and headed back to the villa. 

Marcel had cooked us dinner and we sat talking about how our trips had been. Cyril and I sat up until midnight because he just has the craziest stories to tell about people he interviewed, wild parties, and wars in Syria and Ukraine he’d reported from. 

Friday

The day started with coffee, chilling in the pool, breakfast and then another yoga session with Mama Orah.

After lunch we had individual sessions with Stacey who was our facilitator. She is from Jamaica and very calm and wise. We talked about my intention for the upcoming journey and how much mushrooms I was going to take. There will be a longer and separate post about this because this was probably my most powerful trip ever in so many ways. I finally understand the meaning of “The mushrooms give you what you need, not what you want” and it was so true for me on this trip. This is us getting to ready to take off…

The night ended with Cyril and I sitting up talking about our experiences until 2am. I felt elated and drained after and still had some visions when I went to bed and closed my eyes…

Saturday

One of my favorite things form last year is when we all shared about our trips. This morning was no different. Everyone was curious about each others journeys. Seemed like everyone had a powerful one. Stacey was also around to answer questions and listen to us sharing…

At 4pm it was time to head to another beach for our last dose. I only took 2 grams and felt it in my body, but didn’t really have any visuals. It also started raining so we had to take shelter and it’s different when you are interacting with other people versus just lying down and letting go. I also believe the mushrooms felt I’d received what I needed the night before so now it was mostly relaxing. Witnessed a beautiful sunset before heading back to the villa to chill…

On Sunday we packed up and checked in and Sand & Tan where I stayed last year too after the retreat. It’s a simple hotel right on the beach and it felt good to reflect on the past few days.

My favorite was to just walk out from my balcony and go swim first thing in the morning. There was barely any other people there so we were just journaling, talking, eating and hanging out. I went paddle boarding every day and just laid on the board. Was even able to get one sunset on the water on the board. 

Lunch with gang. Anyone else think this sign is funny?

Dinner at the hotel…

Pulled myself together and worked a little. Can’t really say it feels like work when you’re on the beach in yet another beautiful sunset 🙂

Met this artist at the hotel and he painted this mural. I suspect he even might of planted this weed plant next to it 🙂

On the last night the last stragglers visited a strip club. I love visiting strip clubs in different countries. We had a couple of drinks and watched some great pole tricks before leaving and crashing in bed. 

My flight was not until 2.30pm on Wednesday so I had time to swim and have breakfast with Troy and John who runs the retreat and Cyril.

The guy who runs Sand & Tan buys fresh caught fish every day from the fishermen…

Had to stop for some great jerk chicken on the way to the airport too…

Made it home and I feel much more relaxed. Something I’ve taken home is to feel more present. Be in the moment. I sometimes do 5 things at the same time, but I think I’m a bit more focused now and able to concentrate on only 1 (or 2) things at the time. 

Hunter was very happy about me coming home and talked a lot before he slept glued to my side the whole night 🙂 

I think I will have some other exciting news to share in the next few days 🙂 Just finalizing details now wohooo 🙂

The next retreat in Mycelia is June 23 – June 27 and there are a couple of spots left. If you’ve ever been thinking of going to a retreat, I can’t recommend Mycelia enough! Here is how our itinerary looked for the days we were there.

Hope you all will have a great weekend! Got plans? I’m going to polish my notes about the big trip experience and hopefully post it tomorrow. Hopefully getting together with Dayana today before she leaves for her summer travels. Tomorrow I’m helping Astrid with some computer stuff, but will read and relax too 🙂

Laters, Puma

Ceremony in Colombia

I’m still processing the experience as it was a powerful one. From the beginning though…

Our original guide/facilitator had to cancel, but recommended for us to go to Andres at La Ofrenda Para Ti. It was me and three friends arriving at 8pm. It was my first time doing a ceremony at night time. The space was pitch black and there were a few ‘huts’ with some light in the woods. We just stood there dumbfounded not knowing where we were supposed to go until our guide, Andres, appeared from one of the huts cheerfully. He showed us around and told us that all the huts were made of clay and wood. We then walked a short path to a big dome.

There were matts and blankets laid out individually for each of us.

Andres started working the firepit in the middle while we all shared a bit about ourselves and our intentions for the journey.

My intention was that I wished for some guidance. I feel there are new things coming for me and I have some ideas on my own, but feel a bit hesitant, and have 105 different ideas hahhaaa… I have long since learned that with mushrooms, you don’t get what you want, but what you need.

We finally had a big fire going and we were first served Ambil (tobacco paste) that you licked off a stick, and then after a small spoon of ground up Mambe (coca leaf powder). This is used for the equilibrium between masculine and feminine energy, thinking and feeling, to open up your heart, not from the ego, and to clarify purpose. Not super tasty, but it eventually dissolved and you swallowed it. Then we got rapé. And then we got two different types of dried mushrooms that we ate. Three grams of Blue Moon (lab) and one gram Mexican (earth). I was told that the one from lab helps with focus and Blue Moon is more visual and keeps a connection to earth.

I always note the time down when I ingest any type of psychedelic. It was 10:05 pm.

I laid down and after, what probably was 15 minutes, remembered thinking: ‘these shrooms are probably not that powerful since I’m not feeling anything’. Shortly after it hit me full force and it took me on a powerful ride. I remember sometimes it being so intense so I opened my eyes and looked at the fire which kind of centered me and reminded me that I’m safe and can let go.

At points it is like I cease existing and I’m a being in a different realm. I’m not seeing it, I am in the midst of it all. For me it is like cartoon images. It’s not realistic surroundings and people, but they are drawn and cartoonish. I see things and then I’m swooshed away like I’m flying to new imagery. I also remember looking up at the dome and it was all purplish with tentacles dancing around me.

After about 2h I sat up and everyone was laughing and having a great time. I felt exhausted after my initial ‘ride’. I put on my headphones and danced a bit. The music always sounds so good and evokes all kinds of feelings in me. I felt a lot of love and most of the times my family, friends and people I know come to my mind. I lied back down, cried, and watched the fire. The crying is not out of sadness, more a feeling of love and it feels like I’m clearing my head/body of tension.

We had our driver come at around 2am to pick us up. We all felt that we were not ready to leave yet. I think at some point we all slept. I spotted this mask and felt like it was a sister Puma meant for me 🙂

It was refreshing to step outside in the fresh air and sit in the darkness. I liked hearing the laughter from inside the dome…

I went in and out of sleep and at 8am we felt ready to emerge from the dome. Andres served us some fruits and drinks and we sat talking about our journey. I felt a lot of gratitude and a beautiful connection to everyone in the ceremony. It is always funny how different everyone’s trip is. Some did not have a lot of visuals while I felt that I was emerged in them. All together a beautiful ceremony and night and I hope to visit Andres and La Ofrenda Para Ti again.

Not much got done the day after. We all smelled like a fire pit after a night in the dome, so a much needed shower felt amazing. Later we went to Crepes & Waffles and this dessert hit the spot.

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I was going to share George’s dog adoption story here too, but since Hunter’s adoption is going to be 1 year next week, I’ll share them together 🙂 Instead you get this little video of our night that I scramble together 🙂

https://videopress.com/v/o30m2ggg?resizeToParent=true&cover=true&preloadContent=metadata&useAverageColor=true

While on the subject of mushrooms, my next retreat is coming up now in November. I’m sharing 2 videos about it. It’s in San Miguel de Allende here in Mexico. About 4h drive from Mexico City 🙂 I’m very excited about this one as it’s going to involve other psychedelics and not just mushrooms.

https://videopress.com/v/CTqepflQ?resizeToParent=true&cover=true&preloadContent=metadata&useAverageColor=true
https://videopress.com/v/hvac7VsL?resizeToParent=true&cover=true&preloadContent=metadata&useAverageColor=true

There are 2 spots left and if you are interested, contact @miryana.gongora.hernandez or @michaelhokkinensoder on Instagram. They are both super nice and can answer all your questions 🙂

Until the next trip you all 🙂 Happy Halloween and Día de Muertos!

XXX Puma

Shrooming in Oaxaca

I had a very introspective and insightful trip on magic mushrooms when I was in San Jose del Pacifico. I wanted to find someone to take me picking mushrooms in the woods, but didn’t manage to find anyone. I was recommended a guy who provided the mushrooms and did a little ceremony. We met up in the morning at 10am. Only had a bit of coffee and some fruit before. I was with someone I know and trust, and who also enjoys psychedelics, and the three of us walked to a nearby hotel which was surrounded by beautiful nature and beautiful views. A very relaxing setting which is very important when tripping…

While walking the guide shared a bit how he got into magic mushrooms. His mom had a heart problem. They tried different medicines, but nothing helped. She starting eating magic mushrooms, and 3 years later she didn’t have any more heart issues! She gave gave him mushrooms when he was 12 years old the first time…

We settled at a spot in the forest and laid out blankets and a little ceremonial ‘altar’.

These were our mushrooms, and they had been made into a tea. Before drinking the tea we silently said our intentions for the journey. My intentions were to explore what my fears are. I decided that I would push towards the darkness if it occurs during the trip and find out what’s there…

Our guide had prepped these shrooms and he took a small dose to be in tune with us.

I usually feel the effect of psychedelics fast and I think it’s because I know to just let go and surrender to whatever is coming. Like they say, ‘mushrooms don’t give you what you want, they give you what you need’. This time was no different, and pretty quickly (I think like 20min) I saw the forest glow and flicker. I lied down and closed my eyes. I had very beautiful visuals, and a lot of thoughts and questions passed through my mind. In the beginning I was aware of the forest and where I was, but there was a time where I was just part of and flowing with the visuals.

I had some ‘darkness’ and tried to explore if there was something there that I was afraid of. As soon as I pushed toward it and allowed myself to just be in it, I came out and it was pleasurable and enjoyable.

After about 2h I sat up, had some water, and grabbed my headphones for music. I saw that my friend had left his spot and I will share what happened to him in the end. I lied back down and looked at the trees as the sun was peeking through and hitting my face. I cried and had an overwhelming feeling of gratitude. Whatever built-up in my body was released. I got up and went to look at the view and cried a bit more. It wasn’t really out of sadness, but a lot of people I care about passed through my mind…

After about 4 hours the guide and I walked up to this look-out spot. He went to look for my friend. I sat here alone and just took it all in. Also found this note someone had attached and it resonated with me right there…

At this spot and moment it was me at my purest form. Everything peeled off, just empty and breathing. I realized that when I leave this spot different layers of ‘reality’ will be added on top of me. Being among people, work, social media, friends, your daily must do’s and routines… I promised myself that I would try to return to this spot in my mind if I ever need some peace and quiet internally…

The guide came back and said he wasn’t able to find my friend. I wasn’t really worried since I know he is experienced with psychedelics. But still, wanted to make sure he hadn’t fallen or hurt himself in some other way. We asked the reception at the hotel, and they hadn’t seen him. We walked back to where I was staying and asked the reception there, but no sign of him. I got my wifi back and my phone rang. Long story short, my friend walked off and felt he needed to go pee and escape the mosquitos for a bit. He walked by a cabana and just went inside. No one was there so he peed and fell asleep on the bed. He woke up and realised what happened and emerged back to reality LOL…

I like the calm I feel after a strong trip. I sat outdoors and listened to music and danced, thinking about what I saw and felt during the trip.

Still haven’t figured out why I sometimes feel fear. It’s more a feeling and not really related to anything real. Just like stress, it’s usually my mind creating scenarios and there’s not really any real reason to feel stressed.

This was an amazing trip and by night I had the fireplace lit and watched old music videos from the 80’s and 90’s 🙂

I’ve had a fun week and last night ended at W Hotel with a drag show 🙂 Will try to write during the week, but no promises 😉

Kisses, Puma