Japan Part 1

Japan is very cool with a lot of differences compared to other countries. I’m rubbernecking, people watching, eating delicious food, walking and looki-looing, drinking, shopping and I feel like I would need a month here to have the time to and see do everything I want.

Let’s start from the beginning. The flight was on a Tuesday a week and a half ago at 00.50. In my head that meant Tuesday night, before becoming Wednesday morning. Luckily someone who understands time better than me pointed out that it actually means the night of Monday. I found this out 24 hours before my flight. No stress though, and Hunter and I enjoyed coffee & milk in bed before he did his best to help me pack…

The flight was delayed so I grabbed some wine while waiting…

It was perfect to take a red-eye flight, and I arrived at 7am the next morning. Super smooth to grab the bus right outside the terminal into the city. Just checked the bags at the hotel and headed out. Had a Verve Coffee right by the hotel. I used to drink Verve when living in California.

Checked out Cat Street and molested a competing Puma 😉

This was an awesome coffee place – Coffee Mameya. It was a high-end coffee shop that only offered pour overs from different roasters around the world. You got a chart, your barista talked about the different options, and then made you your coffee pour over style.

There was also some sushi and pancakes before a ‘yakiniku’ dinner at Kokokara. Soooo good. Kind of like Korean BBQ where you cook your own meat and pickled veggies.

The next day I had a local guy take me shopping. There is a lot of options here and so many secondhand stores for luxury items. I was mostly amazed they have my size in bras here so bought some.

I then headed out on my own to the Harajuku area and walked around. So much fun and and packed with people! 

Another yakiniku dinner… I could eat this stuff every day. I love the small spots with just room for like 10 people. I’m getting hungry just writing this…

Started Friday with coffee from Streamer Coffee Company. They have this seasonal special called Sakura Latte (for the pink flowers called Sakura or cherry blossom) with some pink sprinkle on it and I could’ve had a liter of it!

Then finally met up with some friends and Annie, the bride to be, and catched-up over lunch. I look like a pink panther next to Annie who’s always dressed like a supermodel! 

More coffee and walked through Yoyogi Park. I thought there would be cherry blossom everywhere, but only spotted a tree or two here and there. People said it has been too cold and wet so they are late. Someone actually wrote me on IG yesterday and said that they are supposed to start blooming NOW. They better hurry up because I only have a few days left hahahaa…

When walking I came across a store with a Finnish name – Hyvää Matkaa. It means ‘have a good trip’. Obviously I had to go in and check it out. They even sold ‘vihta’ which is the dried branches of a special tree that you soak up before hitting your back with it. The best part was the chocolates, and I couldn’t resist buying some and ate them in 3 minutes!

Fancy sushi tasting menu for dinner. Luckily they were showing pics on an iPad of what we were eating because it was all in Japanese. 

On Saturday while running around town I suddenly hear someone yell Puma. It was Mar who I met at the psychedelic retreat in Mexico in November last year. So crazy, what are the odds!

At night it was the wedding rehearsal and I got to meet almost all of the other wedding guests who were from all over the world. Went to a bar after and I had some tasty Espresso Martinis…

Then finally the big day for Annie and Nick’s wedding! I found a makeup artist on Instagram and Hanna was great. 

The wedding was amazing! Short ceremony, photos after, and then a delicious dinner! I could consider getting married in this style LOL… Naaah, won’t be walking down any aisles and making lifetime commitments anytime soon 🙂 

The day after the wedding I took the bullet train to Kyoto. Love the efficiency here, no f*cking around. Train leaves and arrives on time. I will write another post about Kyoto. Now I’m in Hakone and this might be my favorite spot here so far. Well, I’ve only been here less than 24h so far, but the Onsen (hot spring baths) last night was the best and I plan to go back tonight 🙂 Tomorrow heading back to Tokyo and have a shoot planned, visit a mini pig cafe, and a snake cafe too!

Happy Easter by the way and wish you a fabulous weekend. 🙂

XXX Puma

Blondie, Injections & Apple Pie

Happy being back to blonde. Angel came over and decolored the yellow out of my hair and fixed the roots.

On Tuesday I finally had my class in lighting. The school has a smaller studio where we practiced. Started basic and then got to experiment a little. Scheduled another class for lighting when I’m back from Japan 🙂

Then experimented some more at home. Not really, I just have crappy lights for my homemade content hahhaaaa…

Saw Tatiana on Thursday for my second session of NCTF. When I’m there waiting for the numbing cream to kick in, hugging the support piggy and complaining about my under-eye wrinkles, she goes to her cabinet and pulls out a package. It’s called Aqu Lift and one of these packages has 5 needles with threads. I had one package done for each eye. Crazy looking and thank god for the numbing cream!!!

I had to film it because I thought it was so freaky looking, so if you have a needle fetish, here you go 🙂

https://videopress.com/v/RN4jae1C?resizeToParent=true&cover=true&preloadContent=metadata&useAverageColor=true

To top it all off she did the NCTF using my face like a punchingbag for needles and covering my face in a blood red mask hahhaaaa…

I also had the permanent cap put in by the dentist. If you ever consider dentistry work or injections, come to Mexico. It’s so much cheaper and as long as you go to a well reviewed place, you can save a lot of dinero! If I move back to USA, I will come back here and fix everything that’s broken 🙂

Now you’re going to get my best tip of the week – fast and delicious apple pie. I made it twice this week and I changed out the brown sugar to coconut sugar. It’s so delicious, you only need the ready pastry dough, apples, sugar, cinnamon, butter and egg. It doesn’t look so good here in the pic, but trust me, make double portions right away 🙂 You’ll find the recipe and instructions here – https://natashaskitchen.com/apple-cinnamon-slab-pie/

Too much apple pie and Dayana convinced me to go out to Santa Fe on Friday and do a class of booty & abs with her at the Commando gym. Checking the results after. Dayana passes but I need like 100 more booty classes!

A very cool barista I know here got this awesome tattoo because she also loves magical mushrooms!

Hunter says hi and has found his new spot. Can you find him?

I’ve cleared that spot for him now, and of course he hasn’t used it since. Maybe it was more comfortable with all the chargers and cables there…

Here we compete for the title ‘Best Double Chin” in this pic… He loves half-laying on my belly when we go to bed, then he starts to fall asleep and sliding down. By some automatic reaction his claws come out to try to hold him in place. Worst idea ever, but what Hunter wants, Hunter gets.

I just finished shooting my Swedish friend Sanna who’s an artist. We got to use a studio and I got to practice my photography skills. We shot a lot of cool stuff. Just have to go through them before I show you 🙂 Here’s just a screenshot of from my IG story.

By accident this morning, I realized that my flight to Japan is tomorrow night and not on Tuesday night! Got to head home and wash & pack. Julieta is coming over to live with Hunter and make sure his needs are catered for like the king he believes he is hahahahaa..

OK, catch you from Japan next week 🙂

XXX Puma

Learning, Wine-ing, Hiking…

Started my week getting better at manipulating and enhancing pics in Photoshop with Leisha. I found her at the gym. One day we talked and it turns out she has been teaching Photoshop and Lightroom in a university before moving to Mexico. I asked her to start teaching me, and now we have lessons planned 🙂 If you start seeing pics of me looking 25, wrinkle free, huge a*s in perfect surroundings, you know my classes are working hahhaaaa…

Until then I’ll keep injecting some Botox and whatever else I can get my hands on. Got some Botox and was supported by the office mascot.

I had lunch planned with Angel on Tuesday. He said he was going to cook and I thought that I’d be gone for like 3h. We ended popping 4 bottles, smoking a couple of packs of cigarettes, and talked about life on his balcony. His dog Charlotte kept us company. It was great catching up, but next time I’ll aim for a little less drinking and smoking LOL…

Ximena and I were shooting the next day. Felt a bit worn out from the night before, but my motto has always been ‘party hardy, but you never skip work because of it’. I’ve never cancelled a shoot or other work because of a hangover. That’s just being an amateur 😉 Luckily I found leftover pizza in the refrigerator and ate it while shooting!

Hunter thinks the attention from Ximena should focus on him a bit more while we are shooting. He usually just crashes in her lap until he gets what he wants or she gives him a snack.

They called form the dentist and asked me to pop by since they had to do a new mold of my tooth. They told me I didn’t need numbing, but I told them to numb it anyways because I don’t want to feel anything while she’s digging around in there with various tools!

Hit the gym and feel that my fitness level is pretty good now. The tan is getting there too 😉

And impressed some chicas at the gym with the strength of my ‘rack’ 🙂

I crave nature here. Went out to the woods and did a small hike. I think the next place where I’ll live will have closer/easier access to trails and nature. Yes, thinking that it might be time to move soon…

Excited about this upcoming week. First Angel is coming over tomorrow to fix my hair. The yellow color doesn’t feel very bueno. On Tuesday I have a 4-hour class on lighting at the photography school. Got class with Leisha too and Spanish. Hopefully doing a shoot with a friend to check my skills too. Pizza night with some friends who recently went to Japan to get all of their tips.

Thank you for the tips you guys sent about Japan. After the wedding which I think will be fabulous and fun, I have a list of things I want to do. I hope to visit a Muscle Girl Cafe and a cafe with Capybaras. A day to see Mt Fuji and maybe pop by Osaka. Maybe take a Samurai class and sake tasting. I’m very excited to be going!

And some more attention on Hunter since he loves it. Almost more than me hahhahaa…

Until next time!

XXX Puma

La Paz, Baja California

Got back from La Paz yesterday. Sun, seafood, ocean, and a couple of Margaritas 🙂

Landed in the evening and headed straight out for food. Everyone said La Paz has great seafood and these tuna and smoked fish tacos at Hambrusia were sooo good!

Priority numero uno for me in the mornings is my coffee. That’s a lie, feeding Hunter comes first actually. Since Hunter stayed home with Julieta, I checked out Doce Cuarenta for caffeine and breakfast which was great.

Passed by Gratitude and tried their coffee too. Very good and went back a couple of more times during my stay.

After a couple of relaxing hours by the pool it was time for a late lunch at Claro Fish Jr. There was all kinds of options like tacos, burritos, tostadas, seafood cocktails, aqua chillies and to have your seafood fried, smoked, battered or raw. I finally settled for this huge seafood tower that was as big as one of my calfs!

Found and negotiated with an Uber driver to take me to the dunes and back. No problem to find Ubers in town, but not so many available to take you back if you head outside of town. It felt very remote driving out there and I remember wondering how many bodies laid buried there. Yes, I watch too many movies…. But I really liked it and the beach went on forever.

Only had a cocktail and french toast for dinner when returning to town. One of my big dreams when I was kid, to just eat dessert 🙂

I was supposed to snorkel with sea lions and check out the Espirito Santo Island the next day. Unfortunately they cancelled the tour necause they said the water was choppy and it wasn’t going to be comfortable on the boat. I hit the Uber driver up and went to check out the town Todos Santos. It’s one of the Pueblos Magicos here in Mexico. Meaning ‘Magical Town’. It was very cute. Started by checking out Hotel California. Supposedly the Eagles song with the same name was inspired about this hotel. I just googled it, and it turns out it’s not true. Hahahaaa, but cool story though 🙂

More fish tacos and coffee while walking around town…

I saw these cool and a bit freaky masks made with animal hide. I kind of wished I’d gotten one 🙂

There was this cool pink wall with cactuses. Not sure if they were for sale, but if I had to pick one, it would’ve been this one LOL…

Then headed to a beach called La Cachora. Barely any people there and the waves were huge. There’s something very peaceful walking barefoot on sand and hearing the ocean!

If I ever go back, I would definitely plan a couple of days in Todos Santos 🙂

Next day it was time for a whale shark tour. It was kind of the whole purpose of this trip. They only swim here at certain times of the year and I really wanted to swim with them. And it was amazing! They are so majestic and you’re just a little fart next to them. I did bring my GoPro to film underwater, but then decided to just observe them. It would’ve been hard because you have to pay attention to stay alongside them when swimming. This was the highlight of my trip!

A little bit more pool time after that. And bikini pics…

The Uber driver had been going on about the fantastic Margaritas at this place called Buzos. He wasn’t wrong! Tamarindo is now my new favorite flavour in Margaritas or Mezcalitos by the way! I think they were almost a liter and I was drunk when walking to dinner hahhaaaa…

Grabbed breakfast at this place called Paradiso yesterday. They were playing vinyl records and I obviously noticed the Black Pumas. Not bad 🙂

Better to not be starving when going to the airport so I stuffed myself with this so I could get through my 2h flight 😉 La Mäsa is a very popular coffee and bakery in town.

And the leftover pics of a cute cat, piñata store, and ME 🙂

It was a great trip and I felt I needed some beach and pool time. Feel refreshed now. Booked my Japan trip for next month this morning. Very excited. I want to see more than Tokyo and I’m considering Kyoto. Have you been? Or do you have any other place in Japan to recommend?

Need to go buy food for next week now. Hunter has a special order of some ground chicken mix that has come in that I need to pick up too 🙂

Catch you later and wish you a fabulous week coming up!

XXX Puma

Mycelia retreat in Jamaica

If you’ve been following my adventures for a while, you’ll remember I visited Jamaica and the Mycelia mushroom retreat last May. It was one of the highlights of last year’s experiences for me. I’m now thrilled to extend the invitation for you to join me on my next journey at Mycelia.

I’m currently in talks with the Mycelia team to organize a special retreat tailored for my friends, readers, and followers. Whether you’re a curious first-timer or a bit of a psychonaut like me, Mycelia offers a unique setting to work on yourself.

Dates: May 22nd – 26th

How much? USD $3495 (excluding extra beach hotel days).

Before attending, there will be a call to make sure this experience is a good fit for you. Also a call with the facilitator before attendance.


I fell in love with Jamaica and the Mycelia Retreat and it was an unforgettable experience. The team, led by knowledgeable guides, created a fun and relaxing atmosphere. From Marcel’s home cooked daily meals to Mama Orah’s soothing yoga sessions, while Troy’s kept a watchful eye on us all 🙂 For me the whole trip was perfect.

Mycelia is located close to Ocho Rios in a beautiful villa nestled in the hills overlooking the Caribbean Sea.  It has an amazing 9 ft deep salt water pool and a hot tub where you can relax and work on your tan 🙂


It’s a 4-day retreat, including 3 days of medicine, the psilocybin doses are tailored to each individual.  We start with a smaller dose on the beach and the dosages increase in later sessions.  When the retreat ends we have an option to stay at the waterfront beachfront hotel and I recommend a couple of extra days post-retreat to process your experience.   

Many of us did last time which I really enjoyed because it gave us time to talk about our journeys, paddle board, and just hang out.    

Here are links to 2 of my posts from Mycelia last year if you want to get a feeling and read about my experiences there.

I recommend you check out Mycelia’s website where there’s more info. This is the website for Mycelia Retreat – https://www.myceliajm.com/

Mycelia was featured on Al Jazeera’s Mindset docuseries last week and you can watch it on their website or here’s the link to see it on YouTube – https://www.youtube.com/watch?v=9_DZwKOG1xA

I’m so excited as this will be my 1 year anniversary at Mycelia, and I hope you can join me 🙂 Feel free to reach out to me or Mycelia if you have any questions.

Who’s in?

XXX Puma

Tepoztlán

Went for another staycation last week. I visited and stayed in Tepoztlán again, and I love it there. Very chill with great restaurants and bars. I’ve heard that it gets packed during the weekends though. I prefer to visit places during the week when it’s not too crowded. That way you never have to wait for a table and there are plenty of Airbnb accommodations to choose from. This was our casa and it was great!

Checked in and took a stroll. We passed this beautiful cemetery…

Grabbed some food and I found this awesome cowboy hat to hide my bad hair days with 🙂

There is a bar called La Cueva – the Cave. It feels like you are in a cave made of trees. Grabbed some cocktails and in the end we ended up eating there too. Got a new cute kitty-buddy that I shared my meal (not cocktails) with. I know a lot of people think you shouldn’t feed dogs or cats in a restaurant, but I do because I just can’t resist them 🙂

Next day Ximena came down and we got some work done. First, test the lighting, and then action..

Lot of swimwear. I love working outdoors!

How awesome is this t-shirt?

Dayana came down and joined us. We headed for a late lunch at La Veladora. They have a pool area for hotel guests, good food and it’s very relaxing there…

There’s some great sculptures, and I tried to imitate one of them. Pretty accurate or what do you think?

Had time to chill for like 10 min and switch outfits, then we stopped by La Cueva again for pre-dinner drinks.

Dinner was at the Amomoxtli hotel. Been there before and it was great then. Now it was just meeh. Not very good service, but my Piña Colada was very good 🙂

Passed a local bar on the way back and decided to make a pit stop. It was packed with locals and you could order 1 liter beers and blue Smurf drinks hahahaa… Settled for some beers and Tequila shots.

When we arrived home we had these horses outside our place. Not sure if they were wild, but they were just strolling the streets…

Back home we felt like an after party. Unfortunately no one brought a speaker, but a coffee pot did a decent job 🙂

Next morning we walked to Cafe de la Milpa. It’s an amazing farm to table restaurant. You sit outdoors and they have a community garden there. I can imagine myself living like this in a few years with all my rescued animals 🙂

We worked on our tans by the pool for a bit before checking out. Then we headed to the main street in town. Lots of shops, restaurants and bars…

Or you can buy yourself some scorpion infused Tequila…

I wanted to do this hike up the mountain Al Tepozteco at the end of the main street, but there just wasn’t any time. Or energy I might add… There are some old pyramids up at the top and it’s supposed to be very cool. Next time…

Grabbed some lunch and I’m showing off my beautiful new bag I got from Dayana. And my Pussitive hat 🙂

The restaurant had the best painting so I thought I might as well imitate that one as well 🙂

I also got this mug after we finished the drink in it 🙂 I think the chicas on mug look like me & Dayana. Chicas Borrachas means Drunk Girls hahahaaa…

Found some leftover pics. All together it was a great little trip and it’s only about 1,5h from Mexico City so definitely go if you can 🙂

Best part about coming home is Hunter of course. He doesn’t think I need to work when I’m back so he plants himself on the computer, or just stares at me until I either feed him or go and take a nap with him 🙂

I went to a great event this weekend and went eating Colombian food and shopping with Dayana yesterday. I will make another post about it. Heading to a camera store now to look at cameras 🙂

Catch you later!

XXX Puma

Highlights of 2023

Thinking back on 2023 and trying to summarize it with a couple of words. What comes to mind is adventure and experiences. I also have some questions about my direction and where I’m headed. Still can’t answer that one hahhaaaa… I love to travel and being in nature, so I hope 2024 includes that. I also hope I get to be healthy so I can keep exploring and experiencing!

Here are a few highlights from last year…

Visiting Patagonia in Argentina in February. Stayed in Bariloche and it was beautiful. Surrounded by water and nature. Also visited the little town El Bolsón where I would spend more time in if I visited again.

It was weird travelling and being in a country with such high inflation. You paid double for things if you paid with a card. To get cash you had to wire it to yourself and then line up at Western Union to get it.

Went to a wedding of a good friend in Palm Desert. Everything was kept off social media so I couldn’t post pics of the beautiful groom & bride. I really enjoyed Palm Desert and hope to go back.

After Palm Desert I went to LA and my sister came too from Sweden. We stayed with Sandy and her family so I got the good stuff all at once, family & friends while visiting LA. Took advantage of Sandy’s make up skills and got some work done too… I’m trying to plan a trip to LA asap to see Sandy as I miss her a lot!

In April I visited Puerto Escondido here in Mexico for the first time. Wow, what a cool beach town. Not busy and developed like Tulum. Very chill and relaxed. Would definitely go back here too 🙂

In May I went to the Mycelia Retreat in Jamaica. Definitely one of the top experiences in 2023 that made a big impact on me. Such a beautiful time with mushrooms and an amazing group of people. I hope to host my own retreat this year. Let me know if you’re interested in coming 🙂

In June it was time for a yearly hike up north in Sweden for my sister and I. 3rd year in a row and we plan to keep this going. This time we did the first part of the Kings Trail. 6 days and 5 nights and we loved every day of it!

In August I visited Oaxaca the city. Very beautiful. Drove to the small village called San Jose del Pacifico. It was mushroom season and had a great mushroom trip out in the woods there.

In October it was time for Medellin in Colombia. First time trying paragliding and another mushroom trip 🙂

And the last adventure of the year went to San Miguel de Allende. That trip included trying Kambo and San Pedro for the first time. Very powerful and intense experience.

Not to forget, Hunter celebrated 1 year as a new family member. I love him so much 🙂

Soooo, how about you? Got goals, direction or things you want to do/achieve in 2024? I hope you gotten a fabulous start to this new year!

XXX Puma

Christmas

I had a great time in Sweden. Got to see a lot of friends, family, snow and froze my butt off, went to a couple of spas and a cruise, party and dining & a lot of tasty Christmas foods…

My flight from Mexico City was delayed so I had a long layover in Frankfurt. At least I slept and ate good on the plane 🙂

Didn’t get to my sisters until 1am. My sister is the best and had my favorites lined up as I got there 🙂 Also a belated birthday gift which was a supersoft Fjällräven sweater! Thanks sis!

Next day I started with breakfast and a fika at my favorite cafe in Stockholm, Lisas Grabb. There’s a lot of regulars there and this time I was introduced to a guy named Jorgen. He is a pro hiker and has written 8 books about hiking. He gave me this book, so hopefully on my next hike my backpack will be a lot lighter.

I don’t think I’ve shared this before, but I have hearing aids. I barely used them in the past, don’t ask me why, but maybe because they don’t feel really sexy LOL… I have noticed my hearing is worse and it’s annoying when I miss things in a conversation and have to ask people to repeat themselves 16 times. And people repeating themselves are just as annoyed. So, I finally upgraded to what they called the ‘Rolls Royce’ of hearing aids. Daaaamn, it’s like a new world! I hear birds, snow crunching, and can secretly listen in on other people’s conversations hahahaa… Also they have bluetooth so I can take my calls or listen to music in them. I also got a TV adapter so I can listen to the TV in them without having to turn up the volume to the max. Glasses, hearing aids, where will this end hahahaaa… #gilf

Met up with my sister later for dinner and what was going to be one drink. But more and more friends kept showing up and all of a sudden we are playing ‘Truth or Dare’ and doing dance off’s hahhaaaa… Needless to say, there was more than one drink being had…

On Friday me and my sister went to Yasuragi, a Japanese styled spa in Stockholm. Perfect way to recover 🙂 We hit the saunas, different pools and then had massages and food. No cameras allowed so couldn’t take any pictures from the spa.

The weekend I spent with one of my best and definitely oldest friends Karina. We did some Christmas shopping, eating, drinking and catching up all day. On Sunday we checked in At Ellery Beach House which is another spa hotel in Stockholm. 

We hit the sauna and even managed to take a plunge twice in the ice cold water outdoors. Then some chilling and pre dinner drinks 🙂 

Also met up with my childhood friend Pia. We went to Liljevalchs and checked out the Fredrik Robertsson exhibition – The dress makes the man. He is probably the only one in Sweden buying Haute Couture. Very cool outfits! 

This was really out of the blue, but on Tuesday I went to casting for a Swedish movie. I’ve never done well in castings because they’ve always given me the script right before turning on the camera and then asked me to deliver the lines. I can never remember any lines so I pretty much read the paper from top to bottom, and as you can guess, it’s never a success. This time I got my lines before and was able to study and remember them so I thought it went pretty good. But then I always think I do good. Whether it’s in tests, performances or whatever and that’s not always the case hahhaaaa…

Party time! Had a night out with my friend Katrin and a couple of other girls. Katrin is a great because she doesn’t half ass things and when partying with her, she rarely talks me out of a great (sometimes bad) idea. Like when we hit a bar/club after dinner and I spot a ceramic panda with guns that I thought was awesome. I convinced a bar man to find me scissors and I freed him for a better life with me. I then wore him in my pants with his head and guns sticking out the whole night. Yes, I was going to make it mine until Katrin calls me the next day that the owner of the panda, also owner of the club/bar, demanded his return to captivity! Oooops… But I did as I was told and I think the panda had a blast in my pants for a night out on the town 🙂 I only found this picture from the night out hahahaaa…

I had some gringos in town and took them sightseeing in the rain and snow. We checked out the Christmas Market in Old Town and I obviously fed them meatballs too at Älskade Traditioner, which is another favorite place of mine in Stockholm.

On the 23rd we all went on a cruise to Mariehamn. An island between Sweden and Finland, but I believe it’s ruled by the Finns. We were 10 in total with a couple of kids included. Raced motorcycles, ate Swedish/Finnish Xmas foods, shopped candy and then I played Bingo. I love Bingo and used to play car bingo with my mom. I’m quite lucky in games so when it was time for 5 rows to get bingo, who do you think won??? Me of course 🙂 31 Euros so don’t get too excited hahahaaa…

Finally Xmas Eve and Santa time! We headed out to my nephew’s place out in the woods. So beautiful (and cold) with all the snow…

Lots of food…

I was winding the kids up about Santa Claus so they were almost poo-ing their pants in excitement hahhaaaa… I think I might of been more excited about Santa than they wore and he finally came.

The 25th I went to the stable with my cousin. I used to do horseback riding so it was great to get to pet a horse again. And there were stable cats that I was chasing to pet too…

That is pretty much what I managed during my stay in broad strokes. There was a lot of fikas, more meatballs and friends, so here they are in a mix…

And can you guess what this is? Sorry, my humor…

I got a cold now but my plan is to be rid of it by January 1st 🙂 Too much to deal with a cold and a hangover 😉 What are your plans for tonight? I’m going to a party with an Intergalactic Cowboy/Cowgirl theme. I love costume parties so I will see what I can come up with 🙂

I will do a recap of 2023 and my plans for 2024 too. You got any plans or resolutions? Yesterday I got an invite to go to Goa in India in February. I think I’m going to jump on it 🙂 OK, more to come, need to nap now so I can stay up until midnight! Me & Hunter wish you a fabulous New Years Eve whatever you got planned and the best start on 2024!

Merry Christmas :)

Today we’re celebrating Christmas here in Sweden wohoooo… And I guess it’s celebrated in some other Nordic and European countries as well. You gringos got to wait until tomorrow. The Santa is from Finland after all so I think we got it right 🙂 Aaaaanyways, I just wanted to wish you all a very Merry Christmas, God Jul, Hyvää Joulua & ¡feliz Navidad!

Are you guys wearing Christmas sweaters by the way? I found this sweater in a thrift store and I think it’s pretty awesome. I think it’s gnomes from outer space, high on acid hahhaaaaa…

OK, I’m done wrapping my gifts and my sister is prepping her homemade mustard with whiskey. In a bit we’re heading out to some relatives and friends out in the woods. Look forward to relax and eat a lot of good Finnish and Swedish Xmas foods 🙂

Ho ho ho, Puma

Corason Retreat Part 2

Here comes the second part. In case it wasn’t obvious by the headline lol.

On our 3rd day it was time for San Pedro. Here is Lupita who made us a tasty juice for breakfast 🙂

We had another exercise and we talked about human needs. We arranged them by how they are at the present moment, and how we would like to reorder them. There was a lot more that went into this, but hard to explain it unless I write an essay and I suck at that 😉

I’d never tried San Pedro before which is a cactus. It was like a dark green, lumpy, warm smoothie. It did not taste good! We all had a lot of trouble getting it down; spooning it up from our cups while gagging.

I laid down to wait and see what San Pedro was going to bring along. I fell asleep and when I woke up I was alone in the room. I got up and joined everyone on the rooftop and listened to some good disco tunes.

None of us were really feeling anything from the medicine. We decided that we would have some more. It was really hard to get it down again, and I only managed to eat half of it.

We then started sharing about our families and upbringing. My personal story was about how my dad was very strict. I had the utmost respect for him, border lining on fear if I knew I’d done something wrong. There were a lot of emotions and tears. Bawling. Michael brought out wooden boards. He taught us a technique to punch through it. Not sure this was anything I could do. Seemed like some cool Kung Fu. I was told to share the old image/perception I had of my dad, and then what would be the new one. In short, I believe he really loved me and did his best. Even though he was a bit hardcore at the time hahhaaaa… I was told to punch through the wood. 

https://videopress.com/v/ayla6cza?resizeToParent=true&cover=true&preloadContent=metadata&useAverageColor=true

Damn, that was powerful and I felt a bit like Uma Thurman in Kill Bill when she punches herself out of the coffin! I did cut out my bawling before this though…

We then ate on the rooftop together and talked. The weirdest thing is that I then started feeling the San Pedro. Things were morphing a bit and I was tripping. It was great hanging out, and after a while we all felt that it was time for bed. I slept badly though, and was twisting and turning all night.

Sunday, our last day, and I was (and looked) pretty worn out hahahaa…

It was time to prep for Bufo. Bufo is a psychedelic derived from the secretions of the Bufo Alvaius toad. Photo by Joel Sartore, National Geographic. 

We gathered in our retreat room and were told that Bufo is what would bring clarity to all of the previous medicines. I was very excited about it as I felt I need some answers. 

A little side note here. We were told on the first day not to smoke anything whether it be cigarettes, vapes or cannabis. I refrained from smoking for two days, but then snuck out and had a couple of cigarettes. Also a couple on the rooftop the night before. Not very bueno of me, but I felt like I ‘deserved’ it… Here’s me thinking I got away with it 😉

Sooo, Miryana and Michael started preparing and serving the medicine.

They came to me last and sat down next to me. I was then told that I would not receive the medicine since I’ve been smoking. I felt disappointed and angry. I realized that I could only blame myself. So hard when you can’t point fingers at anyone else hahahaaa… All I could do was take this as a learning lesson, to honor my promises in the future! I asked everyone else how their experience was and it sounded pretty amazing. I’m sure there will come another time for me to try Bufo…

Afterwards we gathered on the rooftop and talked about these 4 days. It’s hard to take it all in and make sense of it so shortly after. It was an amazing group of people and new friends were made. 

Alex came up with our motto which I documented with and extra # in the end hahahaaa…

This is a very intense experience in a short period of time. I believe most (if not all) medicines numb you and take away what might be an uneasy feeling, like depression or anxiety for example. These medicines do the opposite, they make you feel! It might be hard, or not, but I’ve seen and felt them work on me and others.

I took the bus back home on Sunday afternoon.

Monday was pretty normal and on Tuesday I got a cold and was a bit lethargic. I felt a lot of different emotions, ups and downs, and I stayed home most of the day. I don’t know if it’s been because I was sick, but for the first time I’ve been able to just be at home and relax. I barely did anything last week. I stayed home, I started reading a book about mindfulness, and I have tried to meditate for small amounts of time every day. I watched a movie in the middle of the day, I slept a lot, and didn’t feel any pressure to work on something all the time. Normally I need to be working or I feel that I’m wasting my time. I feel better now and I will try to hold onto this new more chilled version of me 🙂 And of course Hunter is supporting me. He likes chill 🙂

If you have any questions about the retreat, hit me up 🙂

XXX Puma