Feels great to be back in Vegas! I miss my friends and family in Sweden the instant I leave, but I’ll go back or they’ll come visit soon I hope π
My somewhat healthy eating habits went out the window while in Sweden. My favorite cafe in Sweden is called ‘Lisas Grabb’. Nicklas the owner, bakes everything fresh every morning and all the bakery stuff is so good! The service is also a bit different there. You pick you own plate and drink. No fancy coffee machines here, just good old brewed coffee and you fill your own cup. Or grab a soft drink from the refrigerator. When you are finished, you tell Nicklas what you ate and drank, and he rings you up.




Always the best to see and catch up with friends. Have been friends forever and I love them!




Also had a night with relatives and their significant others. Was just supposed to be a dinner, but ended up at some bar with too much of everything liquid hahhaaa… During the night plans were formed that they all are coming to visit in Vegas. They all agreed that the temperatures here need to cool down or they’d melt LOL…

Sweden provided some sunny days (or hours at least). Took my nephew’s son out to some outdoor pools. I made my sister swim with him because the water was pretty damn freezing. I prefer hot Vegas pools thank you very much π I took a cat nap in the meanwhile π


Then there is the continuing issue with my shoulders. First off, thank you everyone that emailed me with suggestions on how to rehab them! A friend suggested acupuncture and I went twice. As you might know, I’m not a fan of needles, but it was OK. I believe acupuncture can help a lot of issues, but can’t say I got much relief. Worth a try though… Happy he didn’t puncture my ‘floaties’ while at it hahahaa…



I also saw a chiropractor the day before flying back. Seen him before and he is amazing. He thinks my issues are related to my posture. A bit heavy on the front, and that has caused my shoulders to pull forward. I now have a posture correction harness I try to strap on as often as I can. Very frustrating as I can’t sleep if I don’t take a painkiller before bed. During the day they feel pretty OK, but at night I get a throbbing pain in arms. I think my next step is to go for an MRI, to rule out any tears or whatever else they might find.
A couple of selfies and pics of Stockholm while gift shopping before returning to Vegas…





Guess who was very happy with me returning? Hunter π He stayed glued to me the first 2 days. He jet lagged with me on the couch too. You can question his choice of space hahhaaa….




Went to see Angel right away to drop off the chocolates I brought her. Ended up sharing them with her. We also went to a Tiki bar with some friends one night. Healthy living can start tomorrow!





Found this chocolate bar in my carry-on bag that I’ve forgotten about. I was going to snack on blueberries, but ended up wolfing down the chocolate bar. I reason that it’s better to not have any sugar in the house when trying to make healthy choices next week. So it was better I ate it, right?

Today I’m going to the Sphere for the first time! Going to see Wizard of Oz there. Super excited about it! Plans for next week is to get a mani/pedi, get back to work properly and try to figure out what to do about my shoulders. Oh, and healthy eating π
Did I miss something while I was gone?
Wishing you a great Sunday and Happy Labour Day!
XXX Puma

Glad to have you back home! Now it’s time to pick up those good habits a little at a time.
That pizza was HUGE! I’d bet you could have fed the entire restaurant with leftovers to spare.
Hunter definitely missed you!
Hope you are able to continue getting relief for your shoulders.
Have a good rest of your weekend!
Size matter as they say LOL… Bigger the better π Pizza that is…
Yeah, getting back to healthy eating is hard. My mind thinks of sugary treats
like 100 times a day. But it’s going pretty good thankfully!
Thank you and I hope the shoulders could just take a break from pain! Working on
getting them pain free so fingers crossed!
Best rest of the week to you too π
XXX Puma
Ok. Iβm over the hiking gearππππ
Thinking of becoming an acupuncturist after your latest postπππ
Maybe a floatie reduction might help the shouldersπ₯Ήπ₯²
Yeah, that has been mentioned. But I told them that the floaties stay! I mean, they keep
me safe when swimming! Only for that reason π
XXX Puma
This is very true! We can’t have you losing buoyancy π