Corason Retreat Part 1

It’s been a lot to process as it was four very intense days with different medicines. I’ve decided to make two different posts as it became very looooooong and I’m still polishing the last part. Hopefully post it tomorrow 🙂

I took the bus from Mexico City to San Miguel de Allende. Very smooth ride about 4h away.

I wanted to have a relaxing day before the ceremonies and not arrive the day of. I stayed at Maison Mexique, a cute little hotel in the middle of everything. I threw my bag down and spent the day walking around the city.

In the evening I sat on the rooftop writing down some thoughts and intentions for the days to come.

Next morning I walked around a bit in the sun and had some fruit for breakfast.

We were notified that they would also be offering Kambo before the Ayahuasca ceremony the first day. I decided I wanted it, and drank 2 liters of water before leaving for the retreat. It was a short 10 minute Uber ride away. I’m always early, so I checked into my room at the house we were staying at, and then walked around checking out the hood 🙂

“Kambo is the name of a natural substance derived from the glandular secretions of the amphibian Phyllomedusa bicolor, a species native to regions in South America. The communities living in these areas administer the substance generally transdermally during rituals for religious-purifying purposes, producing small skin burns.” https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9061256/

The retreat was held by Miryana & Michael. More about them later 🙂 There were four of us who showed up to receive Kambo. The room had mattresses and buckets. I knew Kambo makes you purge and I remember thinking that I’ve never purged in a group setting. First time for everything…

We were told how it would be administered, the duration and what to expect. Miryana burned 3 holes on my ankle with the end of a burning stick. Didn’t hurt as much as I thought it would, but it still stinged. She rubbed the burnt skin off and applied the Kambo.

We were told to keep drinking water. I think it took around 15-20 minutes until I started to get an uneasy feeling in my stomach. I let out a small purge. Michael kept encouraging us to drink more water. Kept drinking and then I purged out what felt like the rest of what I had in my stomach.

I thought beforehand that I would feel a lot worse, but it wasn’t too hard to handle and I felt good after purging. You are pretty focused on what you are going through, so I barely noticed the others purging. The Kambo is then wiped off the skin and it took about 1 hour in total. I felt pretty much back to normal afterwards.

In the afternoon two more people arrived. We all met up and talked about the upcoming Ayahuasca ceremony that was happening later at night. When it was time we first had an ‘exercise’ led by Michael. It was about setting your intentions. What is your perception about yourself right now and what would you like it to be. Before going at it, we danced together and then settled down and wrote whatever came to mind. Then more dancing and again settling down to write about the ‘new’ and improved you.

I like to draw and this is the new me going who knows where hahahaaa….

Then we all shared a word that summarized it all. My word was peace. I would like to live and be aware of the present more. Not to feel that I need to be effective all of the time. There was also a table set-up and you could leave an offering there…

At 8.15pm we were served Ayahuasca. (Ayahuasca is commonly made by the stems of the Banisteriopsis caapi vine and the leaves of the Psychotria viridis shrub). Photo by: Jana Klintoukh

I think about an hour after drinking the first cup, we all opted for a second serving. As usual when I’m doing larger doses of psychedelics, I remember thinking, ‘I don’t feel anything’, and then all of a sudden it hit me full-force. Wow, what a journey it took me on. There were times when I had to ask the medicine to take it a bit slow as it was so intense. At one point I think I experienced some kind of death. It all became white and my face was covered in tears when I came to again. I had a lot of visuals. I had visions of wolves howling and eating a carcass. I might of howled at one point too hahhaaaa… The feelings were mixed between fear, mostly because it was so intense, a lot of love for people I know, and in the between I just tried to surrender to everything and take it all in. Not very easy though lol…

Around 4am they told us we could go to our rooms or we could stay where we were. I did not hear this as I think I had fallen asleep. It was 6.30am when I was able to get up and go to bed exhausted. I’m still trying to make sense of my journey. I have a follow up call next week on Tuesday so maybe I can get more clarity then…

On the 2nd day we got together around 10 am to share about our different journeys. I’m always amazed how the experiences differ from one person to another. Some had people from their past ‘visit’ them and no visions of patterns. Very interesting to hear about the various trips.

We then talked about the mushroom ceremony, and it was going to be in silence with no music or drums. Around noon we were served the mushroom tea. Miryana said before that it was important to not compare this journey with other shroom journeys we might of had before. Well, my trip was nothing like any other I’ve had and there’s been a few. I felt the effect, but had no visuals like I always have. I walked up to the rooftop and put my headphones on and started dancing. Felt so good moving in the sun. After about 4 hours the effect of the mushrooms were wearing off, and we gathered downstairs again to share. I asked about my trip because I thought maybe I had become immune to shrooms. One suggestions was that I had asked for peace during Ayahuasca and maybe that was what I was experiencing. Hmm, makes sense to me…

We then had 1.5h to ourselves and I decided to emerge from our ‘container’ and go for a walk and clear my head a bit.

In the evening we gathered again for a breathing exercise. Mryana & Michael told us beforehand that it could get intense and to just let go and do whatever you felt you needed to do. Move, make sounds or whatever. I remember thinking – How powerful can a breathing exercise be? It was all very simple. Sit with your eyes closed and take deep breaths, inhale & exhale, with your mouth only. It varied with drums and then music. It started with everyone concentrating on their inhales and exhales. I don’t know at what point it happened, but soon we were making sounds. Pretty quietly at first. Then it got louder and louder. I remember pretty much letting it all out, crying loudly at one point. I had visuals appear. A giant flower with a tunnel leading into it. I remember thinking that this is like no other breathing exercise I ever done and it felt so good. Maybe I had some leftover shrooms and Aya that helped with the visions, I don’t know. It calmed down and we were told to take deep breaths and hold. Hold when we exhaled. The last holding of your breath was 2.5 min long. I didn’t quite manage that, but held my breath far longer than I thought I could… I really liked it. We then all gathered at the rooftop and hung out. It was a very cool group of people I was with, and it is always very interesting to hear everyone’s stories and why they’ve chosen these medicines.

OK, I’m going to leave at this, and next post will be about the 2 remaining days with San Pedro and Bufo 🙂 And I’m going to share a pretty badass video of myself!

Hugs, Puma

New places, Botox, dance…

A guy at the gym told me about a place called Laguna. I decided to Uber there and check it out. It’s now one of my favorite spots to drink coffee and work at. There are stores, offices, food, and the design of the place is very cool. I was also chasing after this black cat who I think lives there, but he could care less about me. – “Don’t you know who I think I am”

There are always new places opening here. Took a new route home walking one night and discovered this new cafe/restaurant. When the sun sets, they project silent movies on a wall there. Decided to try it out and definitely going back. It’s called the Treehouse.

One of the girls at the new gym is a dancer. I love dancing, but don’t really have any moves. I asked her if she would be willing to teach a class or two. Wow, sooo much fun even though I felt like a tree trunk trying to copy her moves hahahaaaa…

Can’t just waltz around trying new places so here’s proof that I work too 🙂

Dropped by for some Botox too…

I also applied for the Fjällräven Polar 2024. You have to do three challenges and in December they will choose 20 winners who get to go on an Arctic Expedition with Fjällräven next year. It sounds so amazing. It’s not too late to apply and do the challenges if you are interested. Here’s the link – https://foxtrail.fjallraven.com/articles/challenges-fjallraven-polar-2024?sc_src=email_5047628&sc_lid=513245132&sc_uid=SdfqStOQHN&sc_llid=834&sc_eh=217bca01252d904f1&utm_source=FJR_en&utm_medium=email&utm_campaign=en_Brand_FJR-POLAR-APPLICATION-JOURNEY-WEEK-1-E2-FINAL_20231030_&utm_content=AUTOMATIONS

Tomorrow the last challenge is revealed. Cross your fingers for me 🙂

Next week on Wednesday I’m heading to San Miguel de Allende for the retreat. I’m very excited about it as it’s going to be different from previous experiences. We will be doing ceremonies of Ayahuasca, mushrooms, San Pedro and Bufo. I will be returning next week late on Sunday so probably won’t hear from me then, but I will update on Instagram (@thepumaswede) and here as soon as I can 🙂

And here’s a photo dump of Hunter and I!

Hugs, Puma

Olympic Gold & San Miguel de Allende

Wohooooo, first of all, big congrats to Finland for the Olympic Gold in hockey on Sunday!!! It’s the first time ever they got gold! I couldn’t watch the game despite VPN’s and all, so I was on WhatsApp with my sister in Sweden. She would comment, film the TV, and show me the action. In the last period when Finland was winning 2-1 against Russia, we were so nervous Russia would score. But no, Finland got the gold!!!! I played Finland’s National Anthem and my sister ran out on the balcony in Sweden waving the Finnish flag hahahaaaa… For those who don’t know, I’m born a Finn 🙂

On Tuesday last week we took the bus from CDMX to San Miguel de Allende. Only like 3,5h away and a very nice and comfortable bus ride.

I found a very nice Airbnb house for a great price. Was greeted by homemade guacamole, chips, and a bottle of wine 🙂 Oh, and not to forget the garden & beautiful views from the rooftop!

Starving we headed out and picked El Manantial for food & drinks. Supercool place and the food was so good! Of course there was Mezcal too and the cocktails were so tasty I had to have 2! We actually went back and ate there the next day too because it was just too amazing to pass up!

Strolled around the super cute town with all the alleys, boutiques, restaurants and churches. And there’s no shortage of rooftop bars/restaurants. Watched the sun go down and the moon appear on a rooftop with some tacos 🙂

Our place had 2 fireplaces. One was in the bedroom and it was perfect to end the first day chilling in front of it.

And how about waking up to this view?

Headed out for breakfast and coffee. One of the more popular breakfast spots in town – Cafe Lavanda. Good spot and a lot of options for coffee!

Toured the city some more after.

Then refill on the coffee intake. Great coffee spot – Ki’bok coffee. Much needed after walking the cobblestoned streets.

I needed an afternoon nap and got some sun upstairs too. So peaceful!

Finished off the night at a rooftop bar. Great to be drinking and have the churches remind you you’re probably overdoing it to their standards hahahaaaa….

Worked a bit the next day. A pleasure when you can do it outdoors and catch some sun while doing it!

No time to waste and more restaurants to try. Ended up at Tostevere. Wow, wow, wow! Small menu, but my soft shell crab wrap and the dessert was some of the best I’ve ever tasted!!!

Then off to a Mezcal bar – San Mezcal. A funny part about SMA is that there are a lot of retired gringos there. I don’t blame them, it’s a perfect place to retire and half of the bar was people aged 70+. I’ve decided that’s how I want to spend my retirement, out eating and drinking cocktails and no fu*ks given if I’m hungover the next day or not hahhaaaa… Great Mezcal drinks!

The next morning we got up early and went for breakfast at the Rosewood Hotel. They’re supposed to have an amazing Sunday buffet, but regular breakfast was good too. And a then a coffee at Zenteno Cafe before heading to the busterminal and back to CDMX.

Almost forgot the picture of this cool cowboy that came riding in the middle of town. He said he lives close by and likes to ride in to town. Yeah, sounds perfect to me 🙂

That sums up last week. My weekend was relaxing and now going to mentally get ready for my crossfit class in a couple of hours 🙂

Adios amigos, Puma